Beef and Broccoli Soy Sauce

Golden-brown beef strips and vibrant green broccoli florets are coated in a glossy, savory soy sauce glaze, served over fluffy white rice in a ceramic bowl. Pin This
Golden-brown beef strips and vibrant green broccoli florets are coated in a glossy, savory soy sauce glaze, served over fluffy white rice in a ceramic bowl. | freshforkfiles.com

This dish features tender beef strips marinated and stir-fried alongside crisp broccoli florets. The savory soy sauce glaze is enhanced with garlic, ginger, and a touch of sweetness from brown sugar. Quick to prepare and cook, it balances rich umami flavors with fresh, vibrant vegetables. Ideal for a busy weeknight, this meal is satisfying and dairy-free, with optional tweaks for gluten-free preferences.

The smell of sesame oil hitting a hot wok still takes me back to my tiny college apartment kitchen, where I first attempted stir-fry with a cheap electric burner and way too much soy sauce. My roommate Sarah and I took turns cooking our way through a budget cookbook, and this beef and broccoli recipe quickly became our Friday night tradition after long weeks of classes. Weve both upgraded our kitchens since then, but this dish remains the ultimate comfort food that comes together in under thirty minutes.

Last Tuesday, my youngest daughter declared she wanted to learn how to cook actual meals, not just pasta and scrambled eggs. We stood side by side at the stove, her carefully learning how to slice meat against the grain while I explained why high heat makes all the difference. When she took her first bite and immediately asked if we could have this every week, I knew another generation had been hooked on this perfect balance of savory and sweet.

Ingredients

  • Flank steak or sirloin (450 g): Thinly slicing against the grain is the secret to tender beef, and freezing the meat for 15 minutes makes this easier
  • Soy sauce (5 tbsp total): Split between marinade and sauce for layers of umami that build depth
  • Cornstarch (2 tbsp total): Creates that glossy restaurant-style sauce coating and tenderizes the beef through velveting
  • Sesame oil (1 tsp): A little goes a long way for that authentic aroma we all love
  • Fresh broccoli (4 cups florets): Fresh is better than frozen here for that perfect tender-crisp texture
  • Fresh ginger and garlic: Prep these right before cooking since minced ginger loses its punch quickly
  • Oyster sauce (2 tbsp): The umami powerhouse that makes this taste like takeout
  • Beef broth (120 ml): The liquid base that brings everything together into a cohesive sauce

Instructions

Marinate the beef:
Combine the sliced beef with soy sauce, cornstarch, sesame oil, and pepper in a bowl. Let it sit for 10 to 15 minutes while you prep everything else.
Mix the sauce:
Whisk together the soy sauce, oyster sauce, cornstarch, brown sugar, and beef broth until smooth. Keep this nearby so you can pour it in without stopping to measure later.
Sear the beef:
Heat half the oil in a wok or large skillet over high heat until smoking slightly. Add the beef in a single layer and let it sear for 2 to 3 minutes before setting it aside.
Cook the broccoli:
Add the remaining oil and stir-fry the broccoli for 2 minutes. Splash in 2 tablespoons of water, cover, and steam until bright green and tender-crisp.
Add aromatics and finish:
Toss in the garlic and ginger for 30 seconds until fragrant, then return the beef and pour in the sauce. Cook until everything is coated and the sauce has thickened.
Freshly stir-fried Beef and Broccoli with Soy Sauce steaming in a hot wok, showcasing tender meat and crisp greens in a rich, aromatic glaze. Pin This
Freshly stir-fried Beef and Broccoli with Soy Sauce steaming in a hot wok, showcasing tender meat and crisp greens in a rich, aromatic glaze. | freshforkfiles.com

This recipe became my go-to for new neighbors and exhausted friends with new babies because it feels substantial but never fussy. Theres something deeply satisfying about watching people realize that Chinese takeout is something they can make better at home.

Getting That Restaurant Texture

The cornstarch in the marinade does something magical called velveting, which creates a protective coating around the beef strands. This technique is why Chinese restaurant beef always seems impossibly tender compared to home-cooked versions.

Vegetable Timing Matters

Broccoli continues cooking even after you remove it from the heat, so pull it when it still has some resistance. That bright green color and slight crunch is exactly what youre aiming for in a proper stir-fry.

Make It Your Own

Once you master the basic technique, this recipe becomes a template for whatever vegetables or proteins you have on hand. The sauce ratios stay consistent while the fillings change with the seasons or your mood.

  • Snow peas and bell peppers work beautifully alongside or instead of broccoli
  • Thinly sliced carrots add sweetness and a pop of color
  • Red pepper flakes bring the heat if you like things spicy

Close-up of a fork lifting a juicy beef slice and broccoli floret from a plate of Beef and Broccoli with Soy Sauce, highlighting the glistening sauce. Pin This
Close-up of a fork lifting a juicy beef slice and broccoli floret from a plate of Beef and Broccoli with Soy Sauce, highlighting the glistening sauce. | freshforkfiles.com

Gather your people around the stove and let them watch the sauce bubble up. Some of the best conversations happen while waiting for rice to steam.

Questions & Answers

Flank steak or sirloin thinly sliced against the grain ensures tenderness and quick cooking time.

Steaming broccoli briefly during stir-fry maintains its bright color and tender-crisp texture.

Gluten-free tamari can replace soy sauce to accommodate dietary restrictions without losing flavor.

Toasted sesame seeds or sliced green onions sprinkled on top enhance aroma and texture.

Yes, chicken or tofu can be used instead of beef for a different protein option.

Beef and Broccoli Soy Sauce

Tender beef and crisp broccoli glazed in a savory soy sauce, cooked quickly for a satisfying meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Beef & Marinade

  • 1 lb flank steak or sirloin, thinly sliced against the grain
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tsp sesame oil
  • 1/2 tsp freshly ground black pepper

Stir-Fry

  • 2 tbsp vegetable oil, divided
  • 4 cups broccoli florets
  • 3 cloves garlic, minced
  • 1-inch piece fresh ginger, peeled and minced

Sauce

  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 2 tsp brown sugar
  • 1/2 cup beef broth or water

Instructions

1
Marinate the Beef: Combine sliced beef with soy sauce, cornstarch, sesame oil, and black pepper in a bowl. Toss thoroughly to coat and let marinate for 10–15 minutes at room temperature.
2
Prepare the Sauce: Whisk together soy sauce, oyster sauce, cornstarch, brown sugar, and beef broth in a small bowl until cornstarch dissolves completely. Set aside for later use.
3
Sear the Beef: Heat 1 tablespoon vegetable oil in a large skillet or wok over high heat until smoking. Add marinated beef in a single layer and stir-fry for 2–3 minutes until just browned. Remove beef from pan and set aside on a plate.
4
Cook the Broccoli: Add remaining 1 tablespoon oil to the pan. Add broccoli florets and stir-fry for 2 minutes. Add 2 tablespoons water, cover tightly, and steam for 2–3 minutes until broccoli is bright green and tender-crisp.
5
Add Aromatics: Uncover the pan and add minced garlic and ginger. Stir-fry constantly for 30 seconds until fragrant, being careful not to burn the garlic.
6
Combine and Thicken: Return beef to the pan along with any accumulated juices. Pour in the prepared sauce and toss everything together. Cook for 1–2 minutes, stirring constantly, until sauce thickens and coats the beef and broccoli evenly.
7
Serve: Transfer to a serving platter or individual plates. Serve immediately over steamed rice or noodles if desired.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk

Nutrition (Per Serving)

Calories 310
Protein 28g
Carbs 16g
Fat 15g

Allergy Information

  • Contains soy (soy sauce, oyster sauce) and shellfish (oyster sauce)
  • May contain gluten (soy sauce, oyster sauce); use gluten-free alternatives if needed
  • Double-check sauce labels for hidden allergens
Molly Prescott

Home cook sharing easy, flavor-packed recipes and kitchen tips for food lovers.