Refreshing Mango Slaw (Printable Version)
Sweet mango meets crisp vegetables in a zesty lime dressing. A vibrant, refreshing side perfect for summer gatherings.
# What You'll Need:
→ Fruits & Vegetables
01 - 2 cups fresh mango, julienned (about 2 medium ripe mangos)
02 - 1 1/2 cups red cabbage, thinly sliced
03 - 1 cup carrots, julienned
04 - 1/2 red bell pepper, thinly sliced
05 - 2 scallions, thinly sliced
06 - 1/2 cup fresh cilantro leaves, chopped
→ Dressing
07 - 3 tablespoons fresh lime juice
08 - 2 tablespoons extra-virgin olive oil
09 - 1 tablespoon honey or maple syrup
10 - 1 tablespoon rice vinegar
11 - 1 teaspoon sesame oil
12 - 1/2 teaspoon kosher salt
13 - 1/4 teaspoon freshly ground black pepper
14 - Optional: 1/2 jalapeño, seeded and minced (for heat)
→ Garnish
15 - 2 tablespoons toasted sesame seeds
16 - Optional: 1/4 cup roasted peanuts, roughly chopped
# Directions:
01 - In a large mixing bowl, combine mango, red cabbage, carrots, bell pepper, scallions, and cilantro.
02 - In a separate small bowl, whisk together lime juice, olive oil, honey or maple syrup, rice vinegar, sesame oil, salt, and black pepper until well combined. Add jalapeño if using.
03 - Pour the dressing over the mango slaw mixture. Toss gently until all ingredients are evenly coated.
04 - Let the slaw sit for 10 minutes to allow flavors to meld.
05 - Sprinkle with toasted sesame seeds and peanuts before serving. Serve chilled or at room temperature.
# Expert Tips:
01 -
- The contrast between sweet mango and tangy lime dressing is absolutely addictive
- It stays perfectly crunchy for days, making it ideal for meal prep or potlucks
02 -
- I once dressed this slaw four hours before a party and the cabbage released so much liquid that it became watery, so try to dress it no more than 30 minutes before serving
- The sesame oil is non negotiable for me, it brings a nutty depth that makes this slaw taste like something from a restaurant
03 -
- A julienne peeler creates those restaurant style thin strips, but a sharp knife and patience work perfectly fine too
- Room temperature mangos are much easier to cut neatly than cold ones straight from the refrigerator